I hope you are all well and that we all have everything we need and are safe as we head into the predicted storm starting late tonight. I am looking forward to having a snow day and taking care of myself and my world tomorrow.
I am also looking forward to offering this weekend’s workshop on the knees for the second year in a row. I will be adding ideas about hands to this year’s workshop.
Thank you for your interest in these monthly workshops. I hope you are finding them helpful. After next month’s workshop on the Lower Back, I may be taking a little hiatus from the monthly workshops. I may, however, still offer the Seasonal Breathing & Meditation Workshop.
Here is the writing for “The Congregationalist” for next month’s workshop. Like the knees, there is still a relationship to the kidney organ system with the Lower Back. This might make a little more sense due to their proximity to each other. Hope you can join us!
Supporting the Oceans in Your Body
The Way of the Knees: Release, Soothe and Support
Sunday, February 7th (Payment Due: Friday, 2/5/16)